{"id":11406,"date":"2025-02-07T09:55:42","date_gmt":"2025-02-07T08:55:42","guid":{"rendered":"https:\/\/spszklarygorne.pl\/?p=11406"},"modified":"2025-02-07T09:55:43","modified_gmt":"2025-02-07T08:55:43","slug":"zajecia-sportowe-w-strefie-walki","status":"publish","type":"post","link":"https:\/\/spszklarygorne.pl\/?p=11406","title":{"rendered":"Zaj\u0119cia sportowe w ,,Strefie Walki\u201d"},"content":{"rendered":"\n

\u00a0W dniu 28 stycznia 2025 roku klasa IV b uda\u0142a si\u0119 na zaj\u0119cia sportowe do ,, Strefy Walki\u201d w Lubinie. Sztuki walki wyrabiaj\u0105 w \u0107wicz\u0105cych spok\u00f3j, pewno\u015b\u0107 siebie i odporno\u015b\u0107 psychiczn\u0105. Ucz\u0105 pokonywa\u0107 strach, kszta\u0142c\u0105 odwag\u0119 i waleczno\u015b\u0107. Trening sprzyja r\u00f3wnie\u017c rozwojowi koordynacji ruchowej, a tak\u017ce dyscypliny i umiej\u0119tno\u015bci radzenia sobie ze stresem i pozytywnie wp\u0142ywa na poziom endorfin. \u0106wiczenia prowadzone w formie zabawowej by\u0142y wprowadzeniem do bezpiecznego treningu sztuk walki. Pod czujnym okiem trenera uczniowie poznali podstawy prawid\u0142owo wyprowadzania cios\u00f3w oraz kopni\u0119\u0107\u00a0 w powietrze. Uczniowie z wielkim zaanga\u017cowaniem i rado\u015bci\u0105 brali udzia\u0142 w zaj\u0119ciach, dobrze si\u0119 bawi\u0105c i w spos\u00f3b aktywny sp\u0119dzili czas w grupie r\u00f3wie\u015bnik\u00f3w. By\u0142 to dzie\u0144 pe\u0142en wra\u017ce\u0144 sp\u0119dzony w mi\u0142ej atmosferze.<\/p>\n\n\n\n

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\u00a0W dniu 28 stycznia 2025 roku klasa IV b uda\u0142a si\u0119 na zaj\u0119cia sportowe do ,, Strefy Walki\u201d w Lubinie. Sztuki walki wyrabiaj\u0105 w \u0107wicz\u0105cych spok\u00f3j, pewno\u015b\u0107 siebie i odporno\u015b\u0107 psychiczn\u0105. Ucz\u0105 pokonywa\u0107 strach, kszta\u0142c\u0105 odwag\u0119 i waleczno\u015b\u0107. Trening sprzyja Czytaj dalej<\/a><\/p>\n","protected":false},"author":1,"featured_media":11420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sp-szklary-gorne"],"_links":{"self":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts\/11406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11406"}],"version-history":[{"count":1,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts\/11406\/revisions"}],"predecessor-version":[{"id":11421,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts\/11406\/revisions\/11421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/media\/11420"}],"wp:attachment":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}