{"id":13357,"date":"2026-04-07T07:32:51","date_gmt":"2026-04-07T05:32:51","guid":{"rendered":"https:\/\/spszklarygorne.pl\/?p=13357"},"modified":"2026-04-07T07:32:52","modified_gmt":"2026-04-07T05:32:52","slug":"warsztaty-realizowane-przez-zespol-projektowy-calmify","status":"publish","type":"post","link":"https:\/\/spszklarygorne.pl\/?p=13357","title":{"rendered":"Warsztaty realizowane przez zesp\u00f3\u0142 projektowy \u201eCalmify\u201d"},"content":{"rendered":"\n<p>W dniu 24 marca 2026 r. uczniowie naszej szko\u0142y wzi\u0119li udzia\u0142 w warsztatach realizowanych przez zesp\u00f3\u0142 projektowy \u201eCalmify\u201d, prowadzony w ramach Og\u00f3lnopolskiej Olimpiady \u201eZwolnieni z Teorii\u201d.<\/p>\n\n\n\n<p>Zaj\u0119cia rozpocz\u0119\u0142y si\u0119 kr\u00f3tkim wprowadzeniem teoretycznym, podczas kt\u00f3rego uczestnicy dowiedzieli si\u0119, czym jest stres, jak wp\u0142ywa na organizm oraz w jaki spos\u00f3b mo\u017cna sobie z nim radzi\u0107.<\/p>\n\n\n\n<p>Nast\u0119pnie przyszed\u0142 czas na cz\u0119\u015b\u0107 praktyczn\u0105, w trakcie kt\u00f3rej uczestnicy poznali jedn\u0105 z metod redukcji stresu &#8211; taniec.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"587\" src=\"https:\/\/spszklarygorne.pl\/wp-content\/uploads\/2026\/04\/658922503_935434672405208_1703803448950226916_n-1024x587.jpg\" alt=\"\" class=\"wp-image-13358\" srcset=\"https:\/\/spszklarygorne.pl\/wp-content\/uploads\/2026\/04\/658922503_935434672405208_1703803448950226916_n-1024x587.jpg 1024w, https:\/\/spszklarygorne.pl\/wp-content\/uploads\/2026\/04\/658922503_935434672405208_1703803448950226916_n-300x172.jpg 300w, https:\/\/spszklarygorne.pl\/wp-content\/uploads\/2026\/04\/658922503_935434672405208_1703803448950226916_n-150x86.jpg 150w, https:\/\/spszklarygorne.pl\/wp-content\/uploads\/2026\/04\/658922503_935434672405208_1703803448950226916_n-768x440.jpg 768w, https:\/\/spszklarygorne.pl\/wp-content\/uploads\/2026\/04\/658922503_935434672405208_1703803448950226916_n-360x206.jpg 360w, https:\/\/spszklarygorne.pl\/wp-content\/uploads\/2026\/04\/658922503_935434672405208_1703803448950226916_n.jpg 1206w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 24 marca 2026 r. uczniowie naszej szko\u0142y wzi\u0119li udzia\u0142 w warsztatach realizowanych przez zesp\u00f3\u0142 projektowy \u201eCalmify\u201d, prowadzony w ramach Og\u00f3lnopolskiej Olimpiady \u201eZwolnieni z Teorii\u201d. Zaj\u0119cia rozpocz\u0119\u0142y si\u0119 kr\u00f3tkim wprowadzeniem teoretycznym, podczas kt\u00f3rego uczestnicy dowiedzieli si\u0119, czym jest stres, <a href=\"https:\/\/spszklarygorne.pl\/?p=13357\" class=\"read-more\">Czytaj dalej<\/a><\/p>\n","protected":false},"author":1,"featured_media":12013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sp-szklary-gorne"],"_links":{"self":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts\/13357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13357"}],"version-history":[{"count":1,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts\/13357\/revisions"}],"predecessor-version":[{"id":13359,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/posts\/13357\/revisions\/13359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=\/wp\/v2\/media\/12013"}],"wp:attachment":[{"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spszklarygorne.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}